Episode 108: Discovery of Recovery (featuring Ann Real)

Ann Real, author of Discovery of Recovery, talks about how her book provides a guidebook for rebuilding your life in recovery.  She discusses how to get more comfortable with self-discovery, the difference between behavior and self, and in order to help others heal we need to love them without an agenda. 

To learn more about Ann Real visit her website at https://annreal.com. You can find her book at https://www.amazon.com/Discovery-Recovery-Rebuild-Your-Life/dp/B09SL635NH/ref=sr_1_1?crid=1YFHXYW34SWVY&keywords=discovery+of+recovery&qid=1687447868&sprefix=discovery+of+rec%2Caps%2C523&sr=8-1