Episode 87: How Dry is Your January?

Dry January is already in full-motion.  As the trend continues to grow, let us talk about some tips and helpful insights to remain abstinent from alcohol this month.  What is your purpose for deciding to maintain abstinence from alcohol?  What have your plans been for engaging in events and situations in which you would normally consume alcohol?  How are others responding to your decision to remain dry during this month?  What are you doing to cope with some of the challenges?  What happens if I drink?  What did you learn from engaging in Dry January? These questions will be talked about to help support those with their mission to remain dry.